There is a lot of research discussing how the balance of mind, body, spirit and affects overall wellness. When these three components work in harmony together within us—like a symphony—it creates a feeling of wellbeing.
But, it doesn’t take scientific research for us to understand this. It’s easy to know when our own mind, body, spirit connection is out of balance. If something is troubling us emotionally, we can actually feel physical symptoms. When we are not feeling well physically, we are affected emotionally. And of course, if our soul is not centered, everything about us can feel off kilter.
Willow Valley Communities, a premier 55-plus senior living community in Lancaster, has understood this for decades; for its residents, nurturing mind, body, spirit is a daily way of life. Innovative and luxurious award-winning amenities across a beautiful campus provide superb opportunities for residents to pursue this state of well-being every day.
Whether it’s an exciting show or educational class at the Cultural Center to invigorate the mind, a relaxing massage, facial, or nail treatment in the calming Day Spa to renew the spirit, or an exhilarating workout in the Fitness and Aquatics Center to awaken the body, a wide variety of ways to find balance is available at Willow Valley Communities. They can be found at Willow Valley Communities’ 80,000 square foot Cultural Center and 30,000 square foot Clubhouse that house the 500-seat performing arts theater, fitness and aquatic centers, Day Spa, art studios and galleries, outdoor Har-Tru tennis courts and pool, vintage arcade, golf simulator, and bowling alleys.
The two meticulously landscaped campuses that make up Willow Valley Communities further enhance a balanced mind, body, and spirit. Miles of meandering paths, gentle, rolling hills, picturesque gazebos, and thousands of flowers planted each spring renew the soul during all four seasons.
And to make sure residents have the energy to pursue all these activities, Willow Valley Communities offers 12 different culinary venues with a range of choices from full service gourmet dining, to buffet, take out, cafes, and bistros. Chefs and nutritionists provide exceptionally healthy food featuring locally sourced ingredients, taking full advantage of the agricultural bounty in Lancaster County deliciously satisfying every palate.
But perhaps the most important aspect of Willow Valley Communities’ commitment to the mind, body, spirit connection is the community’s comprehensive Type “A” Lifecare contract. With the assurance and peace of mind of Lifecare, you can live a vibrant lifestyle without having to worry about the cost of long-term care. No matter what level of supportive care you may need in the future, you’re able to receive it here, without an increase to your monthly service fee because of the need for additional care.
At Willow Valley Communities, it is the all-encompassing mind, body, spirit approach that helps create an extraordinary lifestyle. Find out more. Visit WillowValleyCommunities.org.
600 Willow Valley Square, Lancaster, PA 17602
800-770-5445
