Yoga + Strength 90-Minute Class
to
H2L Studio Fisher Road, suite 103, Mechanicsburg, Pennsylvania 17055
Yoga + Strength will be a class that combines traditional yoga and dynamic strength training. Structured to increase cardiovascular fitness, dexterity, and confidence. This is the perfect for those looking to build stamina, enhance range of motion, and improve aerobic capacity.
Taught by Mary & Irene -- this combo class packs a punch!
Sign up online in advance: $15
https://clients.mindbodyonline.com/classic/ws?studioid=218757&stype=-8&sView=day&sLoc=0&date=04/28/19