Children and Mindfulness: A World of Pausabilities

CHI St. Joseph's Children's Health, in partnership with the Library System of Lancaster County, is pleased to present this FREE family workshop featuring licensed psychologist and award-winning author, Dr. Frank J. Sileo.

During the interactive workshop, families with children of all ages will be introduced to mindfulness, a way of living in the present--without worrying about the past or future. Attendees are encouraged to dress comfortably and parents will be invited to join their children in a variety of mindfulness activities. The first 100 families to register for the event and attend will receive an autographed copy of Sileo's award-winning book, A World of Pausabilities.