Introduction to Buddhism

Our meditation classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of two guided meditations, a teaching on a Buddhist topic, and optional class discussion. This class is open to everyone and is a perfect place to start if you are new to Buddhism and/or meditation, but can also form the basis for a systematic study of Buddhist practice. Drop-ins are welcome. Please come whenever you like!

September 12 – Seizing a Precious Opportunity: Buddhist Practice in Modern Times
September 19 – Understanding Impermanence: The Meditation on Death
September 26 – What Happens When We Die: The Buddhist View of Reincarnation
October 3 – Shelter from the Storm: The Buddhist Practice of Refuge
October 10 – What Does Karma Actually Mean?
October 17 – Opening the Door to Liberation: Buddha’s Teachings on Renunciation
October 24 – What Does It Mean to Become a Bodhisattva?
October 31 – Life is Like a Dream: Teachings Emptiness
November 7 – Why Do We Need a Spiritual Teacher?

Classes are taught by Resident Teacher Julie Francisco.  Julie has studied and taught Kadampa Buddhism for many years. She shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city, and presents Buddha’s teachings in an eloquent and inspiring manner.

Price: $10 per class