Over the last several months I have really started to use coconut oil on a somewhat regular basis. I had heard how good it was for you, and how versatile it can be in your household, but wanted to give it a try for myself. I am not overly adventurous when it comes to trying crazy beauty routines or anything like that, but for some reason I wanted to try it out.
Cooking:
Using coconut oil is healthier for you than using other oils. To name a few, it helps raise good cholesterol and reduces heart disease. I have used it for several different things that I have cooked, and it works just fine. I have also used it to bake as well. It can also be used as a sweetener for your drinks. I love it in tea
Beauty Benefits:
Coconut oil is a great all-over moisturizer. What I didn't like about using it was that (to me, at least) it seemed to take a while to absorb. But, it did feel great on my skin, and I loved how it felt on my hands, too. I sometimes just lather some on while I am cooking.
You can also mix with any type of sugar or salt for a body scrub. Since coconut oil is antifungal it can be a great scrub for your feet as well.
It also makes a great hair masque; it is the oil that your hair absorbs the best. You can rub it in your hair and leave it for 15 to 30 minutes, wash and condition as you normally would. It makes your hair feel super soft and you only need to do it once a week.
Ditch your current makeup remover for coconut oil. Apply some to your eye area and wipe off with a damp towel. It removes makeup easily and moisturizes as well.
For Babies and Mommies:
Coconut oil is great to use for babies. It's not too harsh for their sensitive skin. It can also be used as a diaper cream. It is antifungal, antibacterial and antiviral. You can also mix it with essential oils for your baby (calendula, tea tree, et cetera). Also, if you are pregnant, this is great to rub on your belly. It will keep you moisturized and help with stretch marks.
Miscellaneous:
Great for lice. My mom is an elementary school nurse, and swears by it when mixed with apple cider vinegar. It is said to help with thyroid issues. Coconut oil is supposed to help with your metabolism and get your body to do what it is supposed to do when it comes to your thyroid. If you want to bake in the sun, it can be used as an SPF 4 sunscreen. It is also an alternative to shaving cream.