Self-love, self-care, health and self … this is your year to be a little selfish! This edition, we’re excited to share places, products and people that can guide you to explore your best self in 2024. On page 27, you’ll find four fitness facilities that are sharing the love with everybody and every body through inclusive—and fun—options to get active.
And speaking of being active, February is American Heart Month. Learn how you can keep your heart healthy through physical activity and many other ways on page 16.
Soul health is just as important as heart health, and nothing soothes the soul like good music. On page 12, dive into the eclectic world of Tom’s Music Trade, and you might just discover your new favorite pastime for stress relief.
Delicious and nutritious food is also a key to living a happy and healthy life, so jump to page 20 to read about a new Mediterranean restaurant in Annville, specializing in flavor and freshness. Or, on page 23, you can learn some healthy recipes to try in your own kitchen.
Lastly, take a trip to Carlisle on page 8 for a self-care date. Check out all the relaxation and rejuvenation the small town has to offer.
From our team, we wish you a year of self love, and we hope this is the year you find your best self!
