Monthly Restorative Yoga

"In truth, restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer."

https://breakingmuscle.com/fitness/what-the-heck-is-restorative-yoga-and-why-should-i-do-it

We love restorative. You will, too! Lissa will help you every step of the way to feel comfortable.

Join us the third Sunday of each month at 6:30pm.

Sign up online!

Regular class rates apply - First time $5, Single class $15, 5-pack of classes $55 and 10-packs are $100.

https://clients.mindbodyonline.com/classic/ws?studioid=218757&stype=-7&sView=day&sLoc=0&sTrn=100000030&date=06/16/19