Meditations for Enjoying the Holidays

×

Expand

The holiday season can be a time of great enjoyment, but it can also be a time of stress. If we can find some peace in our mind through meditation, we can enjoy the holiday season and be of great benefit to other people. In this course we will learn Buddhist ideas about compassion, love, and generosity and how we can practically apply them to our daily lives to create a peaceful holiday season for both ourself and others.

THE SCHEDULE

1:00 – 2:30 PM: Teaching & Meditation
2:30 – 2:45 PM: Tea Break
2:45 – 4:00 PM: Teaching & Meditation

This course will be taught by Julie Francisco, Resident Teacher of Kalpa Bhadra Kadampa Buddhist Center.  Julie has studied and taught Kadampa Buddhism for many years. She has also engaged in extensive meditation retreat and is well-qualified to introduce others into Buddha’s teachings and meditation practices. She previously served as the Education Program Coordinator at Amitayus Kadampa Buddhist Center in Philadelphia while also working a regular job in the corporate sector. Julie shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city, and presents Buddha’s teachings in an eloquent and inspiring manner.

Price: $25