Learning to Let Go: Meditations for Life’s Changes

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In our lives we all face the reality of changing situations and relationships. In this course we will learn how to create peaceful transitions and happiness moving forward. Using time-honored meditations and practical spiritual advice, we can definitely remain happy through all the unexpected events life throws at us.

THE SCHEDULE

1:00 – 2:30 PM: Teaching & Meditation
2:30 – 2:45 PM: Tea Break
2:45 – 4:00 PM: Teaching & Meditation

This course will be taught by Resident Teacher Julie Francisco.  Julie has studied and taught Kadampa Buddhism for many years. She shows a clear example of how to be a modern, lay Buddhist practitioner in a busy city, and presents Buddha’s teachings in an eloquent and inspiring manner.

Price: $25