A-Z Cold and Flu Survival Guide

Uh oh. You know that feeling…the tickle in the back of your throat, the sneezing, the runny nose. A cold’s coming on, and fast, too. You’re definitely not the only one—surveys show that Americans come down with a billion colds per year. And that figure doesn’t even account for those that get the flu. So what can you do to make it through cold and flu season unscathed? We’ve put together an A-to-Z Cold and Flu Survival Guide filled with tips to prevent catching a bug, as well as ways to shorten the duration and lessen the severity of an illness you can’t avoid.