Super Smoothie Workshop
to
H2L Studio Fisher Road, suite 103, Mechanicsburg, Pennsylvania 17055
Looking for a way to boost your health, control you weight, improve digestive and immune functions and increase your energy? Smoothies are a wonderful way to do all that when done right.
Join Wellness Advocate and studio instructor Keri Feldman to learn more about creating tasty, nutrient dense, healthy smoothies. She will cover all the bases from super foods to greens, which fruits and veggies work best to powerful protein options.
You will leave with lots of new ideas for increasing your daily fiber, protein, vitamin and mineral intake, plus lots of terrific smoothie recipes.
Keri will demonstrate how to make the perfect smoothie and will have plenty of samples for everyone to taste!
Stick around after for a Restorative Yoga Class with Lissa :)
Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=218757&stype=-8&sView=day&date=05%2F15%2F16
Price: $15
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