Meditations for a Peaceful Holiday Season
to
Kalpa Bhadra Kadampa Buddhist Center Wiconisco Street, Harrisburg, Pennsylvania 17110
Meditations for a Peaceful Holiday Season
November 29 – From Scrooge to Santa: How to Practice Giving December 6 – Remaining Calm in Frustrating Situations: How to Practice Patience December 13 – Dealing with Desire & Learning to Feel Content December 20 – Breathe Away Holiday Stress: A Special Mantra Meditation
Classes take place on Tuesdays at two convenient times: 10:00-11:30am & 7:00-8:30pm.
Our meditation classes are designed to give a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of two guided meditations, a teaching on a Buddhist topic, and optional class discussion. This class is open to everyone and is a perfect place to start if you are new to Buddhism and/or meditation, but can also form the basis for a systematic study of Buddhist practice. Drop-ins are welcome. Please come whenever you like!
Price: $10 per class