Letting Go of Anxiety: Talk and Guided Meditation with renowned meditation teacher Kadam Morten

These days, perhaps more than ever, so many of us suffer from fear and anxiety and are overwhelmed by the stress of daily life and the instability in our world. In this talk and guided meditation, Kadam Morten will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

$10. Cash or check at the door.

Kadam Morten Clausen is the Eastern US National Spiritual Director of the New Kadampa Tradition and Resident Teacher at the Kadampa Meditation Center New York City, and also Bodh Gaya Center in Bayside, Queens. For over 30 years he has been a close disciple of Venerable Geshe Kelsang Gyatso, who gave him the title “Kadam,” indicating that he is a senior lay teacher of the Kadampa Tradition. Kadam Morten is greatly admired as a meditation teacher and is especially known for his clarity, humor and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life. Through his gentle and joyful approach and his peaceful example, he has helped many people find true happiness in their hearts.