Gentle Yoga
to
The Pathways Center for Grief & Loss Old Harrisburg Pike, Mount Joy, Pennsylvania 17552
Yoga can provide a unique method to process grief while addressing thoughts, behaviors, body and spirit. Join Wendy Littner Thomson, Licensed Professional Counselor and Registered Yoga Teacher in this free workshop series to learn how to release tension, build confidence and develop inner peace. No experience is necessary. Yoga is done in bare feet. Wear comfortable clothing, eat lightly and bring a mat.
Registration is required, call (717) 391-2412 or (800) 924-7610
Price: Free
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