8th Annual Day of Dance
to
Cedar Cliff High School Carlisle Road, Camp Hill, Pennsylvania 17011
Give me the music!
Join us for a rocking good time as we dance to battle heart disease.
Holy Spirit is proud to present its 8th annual Day of Dance, the health system’s largest community event of the year. This free event features dance demonstrations led by our area’s top fitness instructors. They’ll walk attendees through different dance moves and workouts as we shimmy and shake our way to better health. Dancing is a great way to get your heart rate up, get rid of extra body fat, and build lean muscle – plus its fun!
This Year’s Talent Line Up
1:00 pm Warm Up presented by Om My Yoga
1:10 pm House Party Fitness presented by Fun Fitness Studios
1:35 pm Cardio Kickboxing presenting by Fit For You
2:00 pm Soul Line Dancing presented by Alpha Sigma Theta Sorority
2:45 pm LaBlast Dance Fitness presented by Always Time for Dancing
3:10 pm Sh’Bam presented by Momentum Female Fitness
3:35 pm Zumba presented by the Harrisburg Area YMCA
In addition to the dancing fun, Holy Spirit will also be providing complimentary health screenings for adults age 18 and older. Screenings offered include blood pressure, body mass index (BMI), bone density scans, cardiovascular risk assessment, non-fasting glucose & cholesterol, and sleep assessments.
February is Heart Health Awareness Month, so gather up your friends and family and take advantage of this unique fitness-inspired event. Children are encouraged to attend with adult supervision. To register for Day of Dance and sign up for a health screening appointment, please visit www.TimeToSignUp.com/SpiritOfWomen. The first 500 pre-registered attendees will receive a special commemorative t-shirt.
Questions? Please call our event office at (717) 972-4149.
Price: Free